Paragon Fitness tribe

paragonI am super stoked to join the Paragon Fitness/CrossFit RIED tribe. Had my first session with Rhain Hoskins today and he is a legend! It’s difficult to find a balance, as a runner, between strength, power and endurance., but he totally gets my physical requirements and fuses it with solid body conditioning.

It helps that it is in such an epic gym, and that the crew share my love for barefoot running, natural movement and veganism! So excited about my new extended family!   

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